Est. 1976
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Green Mountain Athletic Association
Pump it up 5 Miler!
Saturday, May 04, 2019 at 9 a.m.

Check to see if you are registered!
Link to 2019 Registered Runners List

COURSE: Certified (VT13009JK)rolling 5 miler on Old Pump Rd - out and back.
A partner is not a requirement for this race. Prizes will be awarded to age group winners as well to partners in our partner categories - see below.
REGISTRATION: Pre-registration encouraged, fill out form located here or register online (online registration closes May 2).Race day at Jericho Elementary School. If you wish to run with a partner you will be able to do that paperwork on race day.
RESTRICTIONS: Open to all runners 12 and older. For runners under the age of 12, the runner must be accompanied by a parent or guardian throughout the race.
DIRECTIONS: From Burlington (East):
Take Rt. 15E. Turn left onto Susie Wilson Road and continue straight onto VT-289. Take the first exit (Exit 9) to Rt. 15E (Left off the exit). Continue on Rt. 15E 1.6 miles, at the light, turn right, staying on Rt. 15E. Continue another 3.7 miles until you reach Jericho Elementary School on the right.

From Montpelier (I-89 North):
Take Exit 11 (Richmond). Turn right off the exit and take an immediate right onto VT-117. Follow 117 for 2.4 miles, take a sharp right onto Barber Farm Road. At the stop sign, bear left onto Brown's Trace Road, follow for 3.5 miles until another stop sign. Take a Left onto VT-15W, travel for 1.8 miles. Jericho Elementary School is on the Left.
ENTRY FEE : $15 Pre-registration/$20 Race Day (GMAA Members subtract $5)
SCORING: Participate in the partners race in one of the following categories:
  • Male/male
  • Male/female
  • Female/female
  • Mother/son
  • Father/daughter
  • Married couples
Prizes to age group winners.
  • 0-19
  • 20-29
  • 30-39
  • 40-49
  • 50-59
  • 60 and up
And a prize for the overall top male and female.
INFORMATION: Cari Causey and Tara Vanderploeg or
PAST RACES: Past results, age group records, and pictures located here


NOTE: GMAA/Insurance rules prohibit running with a baby jogger or dog. For safety reasons and as a courtesy to fellow runners, GMAA strongly discourages the use of headphones.
There are no refunds, deferrals or transfers.

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